Your employer may have an Employee and Family Assistance Program (EFAP), which provides for assessments, short-term counselling, referrals to specialists, mediation, and follow-up services to employees and their families. Northstar is a contracted provider with many employers in the NWT, and is available to assist employees dealing with mental health issues and develop more adaptive coping mechanisms, both at work and at home. Contact us, or speak to your employer, to find out if EFAP is available to you.